YOUR PILATES SESSION
🧘 Taube Pilates – Pilates St Kilda East
Breathe new life into your Pilates exercise regime.
At Taube Pilates in St Kilda East, we offer a unique blend of clinical, traditional, and contemporary Pilates designed to restore your body and leave you feeling stronger, more balanced, and more confident.
Specialised Pilates Programs
🦴 Osteoporosis Pilates Classes Melbourne
Safe, effective, and empowering Pilates programs to help you build bone density and maintain strength.
🌸 Pilates for Menopause & Perimenopause
Movement to support hormonal balance, reduce symptoms, and improve wellbeing during every stage of midlife.
🤰 Pregnancy & Postnatal Pilates
Gentle yet effective Pilates to strengthen, support, and restore during and after pregnancy.
👵 Active Ageing Pilates Melbourne
Specialised programs for over-50s to enhance mobility, balance, and independence.
Start Your Pilates Journey Today
Located in St Kilda East, Melbourne, Taube Pilates welcomes clients from Elwood, Brighton, Albert Park, and surrounding suburbs. Whether you’re seeking Osteoporosis Pilates classes in Melbourne, Pilates for Menopause, or a personalised studio session, we’re here to support you.
Our Approach
At Taube Pilates, we believe Pilates is for every body. By combining clinical expertise with traditional and contemporary Pilates methods, we create programs that are safe, supportive, and enjoyable.
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You’ll move with confidence and leave each session feeling refreshed and revitalised.