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![FOAM ROLLER](https://static.wixstatic.com/media/4b25f9_1f42187de1d744208171489dc1aa27a7~mv2.png/v1/fill/w_626,h_352,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/4b25f9_1f42187de1d744208171489dc1aa27a7~mv2.png)
Foam roller
Foam Roller
Using the foam roller for massage can help relieve muscle tightness, soreness, and inflammation, and increase your joint range of motion. It can also challenge balance, increase mobility and improve core strength.
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